The vision for my practice started in 2020 when I had been experiencing uncomfortable gut symptoms (gas, bloating) for over a year. Frustrated and at a loss, I was relieved when I finally received a diagnosis: I had an overgrowth of bacteria that had migrated from my colon to my small intestine. These bacteria produced methane and hydrogen, the source of my problems. Under ND supervision, I embarked on a journey to heal the ratio of good to bad bacteria in my gut. In addition to lifestyle changes, mostly involving diet and stress management, I found that colon hydrotherapy not only helps me manage my symptoms but addresses the root cause.

 Since that time, I’ve done a lot of self-learning about gut health and the benefits of colon hydrotherapy. I found that a large portion of the population struggles with the same symptoms I dealt with for so long (and others, too!), and that the standard American diet and lifestyle has negatively impacted our colon’s ability to do its job. I decided to become an I-ACT certified Colon Hydrotherapist in 2021 so I could start sharing this knowledge with others and empower them to take their health into their own hands. 

 I studied under Tara Alder at Alderbrook Healing Arts where I got hands-on experience working with clients from all backgrounds: those of all ages and at all steps in their healing journeys, from those who are simply conscious about the power of cleansing regularly, to those who suffer from acute and chronic illness looking to find immediate relief. 

 My philosophy for healing is informed by many disciplines: in undergrad at UT Austin, I received my Bachelor’s in psychology and sociology because I am fascinated by both the individual and society—how we think, the emotions we feel, the chemistry of our brains, and the groups with which we identify can all play a powerful role in our health. I concentrated in Health and Healthcare because my own health has been the pillar to my success throughout my life. A lifelong runner, avid weightlifter, and yogi, I became a NASM-certified personal trainer in 2022 to learn more about the body’s systems and inform myself on the fitness industry’s best practices. I truly believe in the healing power of exercise and the importance of nurturing the relationship between mind and body.

 Whether you are familiar with colon hydrotherapy or brand new to this ancient practice, my goal is to learn about YOU and make you feel welcome and comfortable for the duration of your session. Whatever your goal is with colon hydrotherapy, I’m here to offer guidance and support. While I am not a doctor (yet!) I’m very happy to make recommendations from within my network if you’re curious about learning more about your own unique microbiome, and always thrilled to share what’s worked for me. The road to health is often an integrated one. Thank you in advance for your partnership and trust!

 In Good Health,

Raquel